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MORE ABOUT THIS BOOK
Main description:
This one-stop manual for treating and preventing sports injuries covers everything you need to know, including first aid and physiotherapy.
Produced in collaboration with the British Medical Association, this fully illustrated sports injury manual ensures reliable, up-to-date information. Discover what's causing your knee pain or shoulder pain using the directory of common sports injuries, which outlines causes, symptoms, and diagnoses. Speed your recovery from injuries such as a sprained ankle, bone fracture, or pulled groin using more than 160 step-by-step exercise routines designed to provide immediate treatment as well as long-term strategies for injury prevention. Easy to use, packed with practical advice, and covering all sports from snowboarding to tennis, this is the indispensable injury manual for all amateur sports people, coaches, and trainers.
PRODUCT DETAILS
Publisher: DK
Publication date: January, 2019
Pages: 272
Dimensions: 195.00 x 234.00 x 16.00
Weight: 758g
Availability: Not available (reason unspecified)
Subcategories: Sports Medicine