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MORE ABOUT THIS BOOK
Main description:
The Complete Guide to Sports Massage, 3rd edition is a comprehensive, practical handbook. Now with additional photography and the latest techniques, this is a must-have guide for students of sports therapy and anyone wanting a performance advantage.
Sports massage is the skilled manipulation of soft tissue for: the relief and treatment of muscle soreness and pain; the maintenance of muscle balance and improved flexibility; and enhanced rehabilitation from injury. Packed with jargon-free information, this fully updated guide includes step-by-step photography and detailed text explaining the principles and techniques of massage; injury management and post-massage care; as well as practical guidance on working at a sports event.
PRODUCT DETAILS
Publisher: Bloomsbury Sport
Publication date: May, 2015
Pages: 224
Weight: 581g
Availability: Not available (reason unspecified)
Subcategories: Sports Medicine
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