Main description:

When asked what their biggest challenges are for their course, students agree that there,s too much to cover and not enough time. With My Health: An Outcomes Approach, we,re giving you the tools you need to succeed. The organization of the book into modules allows you to customize your study plan to fit your particular time constraints. Learning outcomes and "Check Yourself" review questions tied to these outcomes are part of each module, so you can learn the information and then test your understanding right away, getting immediate feedback on their progress. My Health,s learning outcomes were developed and edited by instructors to ensure that they meet the course,s needs nationwide.

Contents:

1. Healthy Change 2. Psychosocial Health 3. Stress 4. Relationships and Sexuality 5. Reproductive Choices 6. Addiction and Drug Abuse 7. Alcohol and Tobacco 8. Nutrition 9. Weight Management and Body Image 10. Fitness 11. CVD, Cancer, and Diabetes 12. Infectious Conditions 13. Violence and Unintentional Injuries 14. Environmental Health 15. Consumerism and Complementary and Alternative Medicine