Main description:

Crystal Clear, Up-to-Date Science + Compelling Applications = A Balanced Program for Learning. Develop a clear understanding of the core concepts of nutrition with NUTRITIONAL SCIENCES: FROM FUNDAMENTALS TO FOOD, 4th Edition. Now updated with the 2020-2025 Dietary Guidelines for Americans and the latest findings in the field, this proven resource clearly explains the scientific principles underlying nutrition while incorporating applications relevant to your daily life. Supported by an impressive visual design, engaging case studies, and interactive digital resources, NUTRITIONAL SCIENCES offers a unique, balanced program for learning.

Contents:

1. The Science of Nutrition.
2. Nutritional Assessment and Dietary Planning.
3. Chemical, Biological, and Physiological Aspects of Nutrition.
4. Carbohydrates.
Nutrition Matters: Nutrition and Diabetes.
5. Protein.
Nutrition Matters: Food Safety.
6. Lipids.
Nutrition Matters: Nutrition and Cardiovascular Health.
7. Energy Metabolism.
Nutrition Matters: Alcohol, Health, and Disease.
8. Energy Balance and Body Weight Regulation.
Nutrition Matters: Disordered Eating.
9. Physical Activity and Health.
10. Water-Soluble Vitamins, Choline, and Carnitine.
11. Fat-Soluble Vitamins.
Nutrition Matters: Nutrition and Cancer.
12. The Major Minerals and Water.
Nutrition Matters: Nutrition and Bone Health.
13. The Trace Minerals.
14. Life Cycle Nutrition.
Nutrition Matters: Food Insecurity, Hunger, and Malnutrition.