Published October, 2023
By Andy Cope, Andy Whittaker, Darrell Woodman and Amy Bradley
Publisher: Capstone Publishing Ltd
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By Andy Cope, Andy Whittaker, Darrell Woodman and Amy Bradley
Publisher: Capstone Publishing Ltd
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€14.63
Published June, 2021
By Andy Cope and Paul McGee
Publisher: Capstone Publishing Ltd
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Availability: Not available (reason unspecified)
By Andy Cope and Paul McGee
Publisher: Capstone Publishing Ltd
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Availability: Not available (reason unspecified)
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€14.63
Published September, 2020
By Denise Kelly and D Kelly
Publisher: Capstone Publishing Ltd
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By Denise Kelly and D Kelly
Publisher: Capstone Publishing Ltd
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€18.29
Published July, 2020
By Andy Cope, Sanjeev Sandhu and James Pouliopoulos
Publisher: Capstone Publishing Ltd
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By Andy Cope, Sanjeev Sandhu and James Pouliopoulos
Publisher: Capstone Publishing Ltd
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€13.41
Published February, 2016
By Avy Joseph
Publisher: Capstone Publishing Ltd
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By Avy Joseph
Publisher: Capstone Publishing Ltd
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Find out how to use CBT techniques in everyday life for emotionally healthy living What happens to you in life matters less than the way you feel about life; that's the message of Cognitive Behavior Therapy (CBT).
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€13.41
Published January, 2013
By Avy Joseph, Maggie Chapman, Patrick Watkinson and A. Joseph
Publisher: Capstone Publishing Ltd
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By Avy Joseph, Maggie Chapman, Patrick Watkinson and A. Joseph
Publisher: Capstone Publishing Ltd
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Availability: Available
Many people learn best by following a visual approach retaining information far more successfully if that information is given to them in a visual manner. Visual CBT uses illustrations, graphics and images to help the reader to alter their thought patterns and change behaviours through CBT to become a happier, healthier individual.
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€15.85
Published April, 2009
By Avy Joseph
Publisher: Capstone Publishing Ltd
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Availability: Not available (reason unspecified)
By Avy Joseph
Publisher: Capstone Publishing Ltd
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Availability: Not available (reason unspecified)
What happens to you in life matters less than the way you feel about life: that's the message of cognitive behavioural therapy. If you've ever tried to change something about yourself - your mood, your weight, your behaviour - you'll have noticed that change often hurts, so you stop trying. CBT can help you when change starts to hurt.
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€12.19