Published April, 2022
By Dr Louann Brizendine and Louann Brizendine, MD
Publisher: Hay House UK Ltd
Rating: 1.00
Availability: Available

Dr Louann Brizendine dives deep into how the female brain changes for the better during midlife and debunks myths to create a revolutionary new framework for this life stage. Packed full of real-life examples, accessible scientific studies and practical advice, The Upgrade shows you how to unlock power, clarity and a profound sense of purpose.

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Published March, 2022
By Shann Nix Jones
Publisher: Hay House UK Ltd
Rating: 1.00
Availability: Not available (reason unspecified)

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Published February, 2022
By Pedram Shojai and Nick Polizzi
Publisher: Hay House UK Ltd
Rating: 1.00
Availability: Available

Drawn from the wisdom and insights of the world's top doctors, therapists and experts, Trauma will show you that no matter what you have endured, how long you have carried it or how deeply embedded it is, you can be free from pain and suffering. Your road to recovery and whole-body healing is before you.

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Published January, 2022
By Cara Wheatley-McGrain
Publisher: Hay House UK Ltd
Rating: 1.00
Availability: Available

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Published December, 2021
By Sheila Darcey
Publisher: Hay House UK Ltd
Rating: 1.00
Availability: Available

Sketch by Sketch shows you how to create a practice that will help you to move away from a negative headspace and spiralling emotions towards the realm of possibility, happiness and clarity. As you embrace the process, you'll begin to experience a shift in perspective and find true fulfilment, one sketch at a time.

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Published October, 2021
By Charlie Morley
Publisher: Hay House UK Ltd
Rating: 1.00
Availability: Available

Struggling with restless nights? Achieve better sleep with this scientifically verified, holistic five-step approach to healing stress and trauma-affected slumber. You'll discover yoga nidra and mindfulness practices for deep relaxation; breathwork practices to regulate the nervous system; and lucid dreaming methods to transform nightmares.

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Published October, 2021
By Eric L. Adams
Publisher: Hay House UK Ltd
Rating: 1.00
Availability: Not available (reason unspecified)

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Published October, 2021
By Dr Joseph Mercola
Publisher: Hay House UK Ltd
Rating: 1.00
Availability: Available

Dr Joseph Mercola, one of the world's foremost authorities on alternative health, offers a radical new understanding of how electromagnetic fields impact your body and mind. He reveals what EMFs actually are and practical strategies to protect yourself and your loved ones from EMFs at home, at work and out in the world.

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Published September, 2021
By Cara Wheatley-McGrain
Publisher: Hay House UK Ltd
Rating: 1.00
Availability: Not available (reason unspecified)

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Published August, 2021
By Dr Joseph Mercola
Publisher: Hay House UK Ltd
Rating: 1.00
Availability: Available

Bestselling author Dr Joseph Mercola shows you the profound and achievable health benefits that result when ketogenic living and well-planned fasting are combined. Topics include: the physiology and mechanisms of fasting, and how regular one-day fasts support fat burning and detoxification while minimizing hunger and side effects.

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