Spiritual Adrenaline
A Lifestyle to Nourish and Stengthen Your Recovery
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Main description:
Personal trainer and sports nutritionist, Tom Shanahan, outlines a programme of action to energise, reboot and strengthen one's recovery, especially those who feel they may have hit a wall in their programme. SPIRITUAL ADRENALINE imparts the importance of a holistic approach to fitness, good eating habits and connection to a personal higher power in order to optimise the guiding principles of the Twelve Steps and reinforce relapse prevention.
PRODUCT DETAILS
ISBN-13: 9781942094876
Publisher: Central Recovery Press
Publication date: January, 2019
Pages: 322
Weight: 1g
Availability: Not available (reason unspecified)
Subcategories: Addictions and Therapy
Publisher: Central Recovery Press
Publication date: January, 2019
Pages: 322
Weight: 1g
Availability: Not available (reason unspecified)
Subcategories: Addictions and Therapy
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