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MORE ABOUT THIS BOOK
Main description:
This book provides a clear link between the application of sports science principles and theory to practice.
The book allows practitioners to go off and design and defend their own evidence-based training programmes
Provides the reader with an appropriate background in physiology, biomechanics and psychology to aid in the development of the training process
Contents:
Neuromuscular Physiology
Bioenergetics
Neuroendocrine Factors
Nutrition and Metabolic Factors
Ergogenic Aids
Physical and Physiological Reponses and Adaptations
General Concepts and Training Principles for Athlete Development
Exercise Selection
Athlete Monitoring
Developing the Training Process
PRODUCT DETAILS
Publisher: Taylor & Francis (Routledge)
Publication date: July, 2022
Pages: 344
Weight: 860g
Availability: Available
Subcategories: Biomechanics, General Practice, Physiology