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MORE ABOUT THIS BOOK
Main description:
Make 2020 the year you quit the cigarettes for good with this ground-breaking book
________
Allen Carr will help you break addiction for ever in this fully updated edition of The Only Way to Stop Smoking Permanently.
You'll soon be able to:
- Achieve the right frame of mind to quit
- Avoid weight gain
- Quit without dependence on rules or gimmicks
- Enjoy the freedom and choices that non-smokers have in life
- Quit without willpower
It's time to begin your new life as a non-smoker with Allen Carr's The Only Way to Stop Smoking Permanently.
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'A different approach... a stunning success' Sun
'I was exhilarated by a new sense of freedom' Independent
'His skill is in removing psychological dependence' Sunday Times
'Allow Allen Carr to help you escape painlessly today' Observer
PRODUCT DETAILS
Publisher: Penguin Books Ltd
Publication date: January, 2014
Pages: 480
Dimensions: 129.00 x 198.00 x 28.00
Weight: 330g
Availability: Available
Subcategories: Addictions and Therapy