Main description:

This book provides an in-depth explanation of coaching science using both theoretical and practical models for training, across a wide range of sporting disciplines. It uniquely encompasses the increasing number of available research and review publications, supported by practical examples. The editorial and author team include Olympic and World Championship medalists from a variety of sports, enabling them to offer a unique perspective on the presentation of coaching science.

Presents comprehensive coverage of the physiology of training.
Outstanding list of contributors, including Olympic and World Championship Medallists from a variety of sports.
Theory presented is underscored by practical examples across a broad range of athletics, providing a special blend of information combined with practical application.
Exclusive chapters address training and medical conditions, as well as training and the environment.
Clearly organized structure allows rapid access to desired information, making it a prime resource and practical teaching tool.

Contents:

1. Periodisation of Exercise Training in Sport

2. Training Specificity

3. The Physiology of Taping

4. The Physiology of Endurance Training

5. The Physiology of Anaerobic Endurance Training

6. The Physiology of Sprint and Power Training

7. The Physiology of Strength Training

8. The Physiology of Training and the Environment

9. Medical Conditions and Training