Upper Body Stretches
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Wallchart
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Main description:
Using drawings taken from the best-selling "The Anatomy of Stretching", this beautifully illustrated wall chart (1 of 3) shows exactly what is happening during a stretch. Each of the 16 key stretches illustrates the primary and secondary muscles worked, showing how to perform each stretch and highlighting sports injuries for which each stretch will be beneficial. Aimed at fitness professionals, physical therapists, sports scientists, or anyone involved in sport, these charts will help explain what is happening during a stretch, how the stretch can assist in recovery from injury, and add colour to any gym or treatment room wall.
PRODUCT DETAILS
ISBN-13: 9781905367146
Publisher: Lotus Publishing
Publication date: October, 2008
Pages: None
Weight: 652g
Availability: Not available (reason unspecified)
Subcategories: Physiotherapy, Sports Medicine
Publisher: Lotus Publishing
Publication date: October, 2008
Pages: None
Weight: 652g
Availability: Not available (reason unspecified)
Subcategories: Physiotherapy, Sports Medicine
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