Writing and the Body in Motion
Awakening Voice through Somatic Practice
€53.70
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Paperback / softback
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Main description:
Based upon the author's lifetime practices as a dancer, poet and teacher, this innovative approach to developing body awareness focuses on achieving self-discovery and well-being through movement, mindfulness and writing. Written from a holistic (rather than dualistic) view of the mind-body problem, discussion and exercises draw on dance, psychology, neuroscience and meditation to guide personal exploration and creative expression.
PRODUCT DETAILS
ISBN-13: 9781476668246
Publisher: McFarland & Co Inc
Publication date: April, 2018
Pages: 188
Dimensions: 152.00 x 229.00 x 7.00
Weight: 652g
Availability: Available
Subcategories: Counselling & Therapy
Publisher: McFarland & Co Inc
Publication date: April, 2018
Pages: 188
Dimensions: 152.00 x 229.00 x 7.00
Weight: 652g
Availability: Available
Subcategories: Counselling & Therapy
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