Main description:

This book presents principles and methods for working with emotion in psychotherapy to address the core maladaptive processes that cause anxiety, depression, and other common mental health disorders.

Mental health providers confront emotional suffering every day, yet working with emotion is rarely explicitly taught in most clinical graduate programs.

There is evidence that emotional experience in therapy relates to therapy outcome, across multiple diagnoses. This research has given rise to strategies that address the core maladaptive processes that cause distress and dysfunction, rather than specific diagnoses.

Methods described in this book can help clients with all types of disorders to 'arrive at,' or fully experience, their painful maladaptive emotions, and then 'leave' these emotions by accessing new, adaptive emotions. These methods include helping clients sit with painful feelings, access bodily felt experience, identify unmet needs, and articulate the meaning of an emotion.

Excerpts from moment-to-moment clinical dialogues help demonstrate techniques such as memory reconsolidation, providing corrective emotional experiences, chair work, and imaginal re-entry to past situations.

Contents:

Introduction: Working with Emotion in Psychotherapy
Part I: Fundamentals
Chapter 1. Emotion Theory
Chapter 2. Research on Emotional Change
Chapter 3. Changing Emotion with Emotion
Chapter 4. Essential Therapist Skills for Practicing Emotion-Based Approaches
Part II: Arriving at Emotion
Chapter 5. Empathic Attunement to Affect
Chapter 6. Focusing on Bodily Feelings: When Words Are Not Enough
Chapter 7. Blocks to Emotion
Chapter 8. Unblocking Emotion
Part III: Leaving Emotion
Chapter 9. Working with Needs
Chapter 10. Re-experiencing the Past in the Present
Chapter 11. Emotion Regulation
Chapter 12. Narrative and Emotion
Looking Ahead: A Unified Approach to Psychotherapy
References
About the Author