Main description:

What are the functions of mitochondria in the human body? Why might they stop working properly and what can happen as a result? How can personalized nutrition help to optimize mitochondrial function and prevent or address chronic conditions?

This innovative book explores the incredibly complex biochemical roles of mitochondria in health and disease. When healthy, mitochondria provide us with ninety percent of our body's energy. When unhealthy, this can lead to many chronic and degenerative conditions including cancer and Alzheimer's disease. This guide helps practitioners to identify the mitochondrial dysfunction underlying a wide range of health complaints, and provides inspiration about relevant and emerging mitochondria-supportive dietary regimes and nutrients to explore within the model of personalized nutrition.

Contents:

Part 1: Mitochondrial Functions. 1: What Are Mitochondria?. 2: Enabling Evolution. 3: Energy Production. 4: Mitochondrial Dynamics. 5: Maintaining Allostasis. 6: Acetyl-CoA: A vital energy source and controller of a cell. 7: Synthesising Cellular Components. 8: Ketone Metabolism. 9: Altering Immune Function. 10: Creating Short Bursts of Rapid Energy. 11: Calcium Storage and Regulation. 12: Apoptosis. 13: Haeme Production. 14: Supporting Kidney Detoxification. 15: Health, Toxicity and Hormesis. Part 2: The Influence of Mitochondria in Disease. 16: Diets to Support Mitochondrial Function. 17: Laboratory Tests and Biomarkers Related to Mitochondrial Function. 18: Insulin Resistance and Type 2 Diabetes. 19: Hypertension. 20: Heart Disease. 21: Cholesterol Metabolism. 22: Autoimmune Disease. 23: Fatigue. 24: Neurodegeneration. 25: Cancer. 26: Osteoarthritis. 27: Osteoporosis. 28: Chronic Pain. 29: Depression. 30: Autism Spectrum Disorders.