Main description:

An engaging account of the science of dreaming.

Written by a leading sleep researcher and a professional dream artist.

Makes the biological, psychological, personal, and cultural causes of dreaming accessible.

Surveys current theories of the function and meaning (or lack thereof) of dreams.

Covers all current scientific work on dreaming, from what happens in the brain when we dream to how dream content relates to our waking life experiences * Each chapter tackles a different type of dream, illustrated through a scientific overview and a professional colour painting

Contents:

1. What are Dreams and What Affects Dream Content? 2. Why do Some People Recall Dreams More than Others? 3. Nightmares. 4. Sleep. 5. Sleep and Memory. 6. Dreaming and the Brain. 7. Lucid Dreams. 8. Freud, Psychoanalysis and Dreams. 9. Freud and Dora. 10. How to Find Meaning in Dreams: the Montague Ullman Dream Appreciation Technique. 11. Dreaming and Insight. 12. Functions and Theories of Dreams. 13. Dream-Sharing and Empathy, a New Theory of Dream Function. 14. The DreamsID Science and Art Collaboration: Surrealism and the Socialising of Dreams. 15. Sleep and Dreaming During the Covid-19 Pandemic: Exploring and Painting Covid-19 and Lockdown Dreams. 16. Dreaming, Films and Surrealism. 17. Dream-Sharing, Evolution and Human Self-Domestication. 18. Conclusions and Summary. 19. References.